My friend Mark Coffel has nearly completed his 30/30 challenge in aid of Les Bourgs Hospice.  That is 30 open water bay swims, no wetsuit, in 30 days.  I will show solidarity by joining him at Cobo Bay in Guernsey tonight.  Here is a link to his Just Giving page, and and here is a link to the 30/30 Bay Swim Challenge page if you would like to support this worthy cause.